Figs are high in natural sugars, minerals and soluble fibre. Figs are rich in minerals including potassium, calcium, magnesium, iron and copper and are a good source of antioxidant vitamins A and K that contribute to health and wellness.

Aloocheh

Dried Sour Cherry is a delicious and popular food. Dried Sour Cherry, in addition to being used as a natural laxative, are also used in many sour and sweet foods. Sour Cherries are an extremely useful fruit and the first choice of people suffering from constipation. Sour Cherry juice is also used to treat defecation in infants and young children, and of course it will be effective for adults.

After collecting the grapes from vineyards, grape clusters are conveniently threaded together in 2-3 meter lengths and in order to reduce drying time, they are immersed in a solution of potassium carbonate, Australian oil and water.  The threaded bunches of grapes are then hung from the  ceiling of shaded cellars away from the sunlight. They are then fully covered and passively smoked with SO2 for about 7-8 hours.  The covers are then removed and the grapes are left to gradually dry for about 2-3 weeks. Golden raisin is very popular among the Arab countries.